In new book "The Obstacle Is the Way," an exploration of ancient Greek Stoicism put into practice by leaders ranging from Marcus Aurelius to Steve Jobs, writer Ryan Holiday says that anyone can take advantage of Coach Saban's process. As Saban tells his assistants and players:
Don't think about winning the SEC Championship. Don't think about the national championship. Think about what you needed to do in this drill, on this play, in this moment. That's the process: Let's think about what we can do today, the task at hand.
Rather than encouraging his players to keep their minds trained on winning another title, visualizing themselves holding the crystal football AFCA National Championship Trophy, he has them focus only on what is directly in front of them. The idea is that concerning oneself too much with the unknowable future is distracting and anxiety-inducing, which can lead to failure.
Even when Saban achieves a major goal, he doesn't miss a beat and shifts his energy to the next objective. For example, when a friend called Saban to congratulate him for winning a BCS title, according to GQ, Saban was fretting that other coaches were trying to steal the high school recruits he had his eye on. He doesn't spend too much time thinking about the future or the past, and is obsessed with moving forward from task to task.