My best Goldberg memory was when I was working out at the Iron Dawg Gym. Bill was there, and he sets up under the squat rack with 225 on the bar. I think to myself, "Okay, he's a freak. That's probably what freaks use as a warm-up set for squats."
Bill then proceeds to hammer out 12 military presses with 225 as his warm up weight. Crazy stuff. For those who don't work out, there are many, many people who wish they could squeeze out one military press with 225. It's an ungodly amount of weight for that exercise.
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